Not Salt but money management!

When chatting to a friend last month they happened to mention that they really could do with getting a better handle on their finances. I knew I had just the perfect solution... You see I had already been given two great reports which help control WAYWARD FINANCES. Anyway... I heard back from them yesterday and they are doing really well. They tell me the reports have been a godsend helping them REGAIN CONTROL of their finances. So this made me think whether You could benefit too? We have all had times when finances run away with us - I know I sure have in the past. Anyway, that is why I thought making these 2 reports available for you at no cost might be helpful... However, there is a small catch (isn't there always) These reports are only available for the next week - As you know, this is not my normal area of expertise, and I don't want to get too sidetracked. So, after 7 days the reports will be taken off the internet to use server space for normal business. -------------------SO WHAT DO YOU GET? ------------------- These financially savvy reports contain:11 successful characteristics of a family budget that you will want to make sure your budget has * 5 step-by-step actions to take on your way from financial mess to pillar of (wealthy) success. * 13 common expenses that you may forget to add to your budget if you're not careful.* 6 categories to separate your payment information into (to make sure there aren't any unexpected bills that could bust your budget)* How to handle your paycheck strategically to make sure your bills get paid. Hint: This trick is so good; you won't notice how responsible you are being.* Why it's important to splurge every once in a while. * What does fiscal awareness mean? And why is it the first technique you should start applying. * The 17 rules to family budgeting. Print these out and post them on your refrigerator. * 10 important processes creating a budget must provide for. * 11 secrets to budgeting found deep within the world wide web. * 14 secret weapons for stopping the reach to your purse or wallet. Tried and tested, these are guaranteed to cut down your spending. * 11 steps to changing your attitude towards money and turning yourself into a saver instead of a spender (with some fun exceptions). * The secret to overcoming unforeseen obstacles. * 10 reasons to stop spending now. (Or else it might be too late.) * Why you must confront your debt now - and how to do it painlessly.* 12 steps for curbing your debt.* 11 dynamite ways to have fun with little to no money. You may have forgotten about these.* 25 final thoughts of wisdom on family budgeting to keep you moving forward in a positive future.* What to do if your expenses total more than your incomings.* And there's MUCH more!These reports can mean you can get more done and spend less m0ney. Get the reports here. http://clicks.aweber.com/z/ct/?YN_IUEJMXfVgX.twWluikg The reports are called "Self Improvement Through Better Money Management" and "Money 4 Life" - And I know you will enjoy them and the financial benefits they can bring.

Use of Himalayan Salt

How about this for a use of Himalayan Salt: Use salt to clean your discolored coffee pot or cooking pots.

Trip to Spain

This blog is off line for two weeks whilst I go and check out sunney Spain;
mean while pounder this:

The letters 'a', 'b', 'c' & 'd' do not appear anywhere in the spellings of 1 to 99 ('d' comes for the first time in Hundred). The letters 'a', 'b' & 'c' do not appear anywhere in the spellings of 1 to 999 ('a' comes for the first time in Thousand). [Martin's note: this isn't strictly true in UK English, where we say, for example, 'one-hundred-and-one' for 101. However, I understand that US English doesn't use the 'and'.] The letters 'b' & 'c' do not appear anywhere in the spellings of 1 to 999,999,999 ('b' comes for the first time in Billion) And The letter 'c' does not appear anywhere in English numbers no matter how high you count.

Salt in your sandwhich?

New survey uncovers high levels of salt in sandwiches

A new survey has revealed today that your lunchtime sandwich could increase your chances of developing high blood pressure, which in turn could put you more at risk of a heart attack or stroke.
The survey carried out by Consensus Action on Salt and Health (CASH) - the UK's leading experts on salt and health - has revealed that one in five shop bought sandwiches contain more than 3 grams of salt per serving - half of the total recommended daily intake for an adult.
More than 40 per cent of the 250 sandwiches surveyed contained over 2.5 grams (half a teaspoon) of salt. The two highest levels were found to be from Safeway's 'The Best' range - Smoked Salmon and Crème Fraiche and Chicken Caesar, which were said to contain 6.4 grams and 5.9 grams respectively.
Current UK guidelines state that adults should limit their salt intake to no more than 6 grams per day - and preferably less - to reduce their risk of developing high blood pressure which is a key factor in stroke and heart disease.
If the majority of the population reduced their salt intake by half this could save 35,000 lives a year and prevent a further 35,000 people suffering a devastating heart attack or stroke.
Chairman of CASH and the Blood Pressure Association, Professor Graham MacGregor, says, "Many people think sandwiches are a healthy lunch option but as the results of this survey show us, in no way can these sandwiches be described as healthy. In addition, many people buy a packet of crisps with their sandwiches at lunchtime, which then increases their lunchtime salt intake to approximately 7-8 grams. This means that the average worker will consume just over 1 day's recommended maximum salt intake in just 1 hour."
"I would like to see sandwiches with a high level of salt, ie, more than 2.5 grams of salt per serving - carry a health warning. At the very least they must be labelled so that people can make an informed choice about what they are eating."
For more details of the survey please visit www.actiononsalt.org.uk
For more information on salt and blood pressure click here

To buy Himalayan Salt go to www.crystalrocksaltlamp.com

Another Himalayan Salt hint:

Soak your tooth brushes in salt water before you first use them and you will find that they will last longer.

Himalayan salt and flapjacks

Are you doing a bit of cooking, here is another hint for Himalayan salt use
: Rub salt on your pancake griddle and your flapjacks won't stick.

Apples and Himalayan Salt

Have you got a few "sad apples" then you can perk them up by Soaking wrinkled apples in a mildly salted water solution !

Go to www.craystalrocksaltlamp.com to read and buy your Himalayan salt