Salt and your blood pressure

We all know that too much salt can upset our blood pressure.But what is our blood pressure? Before you find out if you have high blood pressure or not, you need to know what the right blood pressure is. Most people think that the right blood pressure is only based on people’s idea of what it should be. But there is a very reliable way of finding out just what is a good blood pressure. A doctor or nurse can take a pressure reading and find out if you have a high or low blood pressure, there is no guesswork evolved. Read the full article here