Use of Himalayan Salt

How about this for a use of Himalayan Salt: Use salt to clean your discolored coffee pot or cooking pots.

Trip to Spain

This blog is off line for two weeks whilst I go and check out sunney Spain;
mean while pounder this:

The letters 'a', 'b', 'c' & 'd' do not appear anywhere in the spellings of 1 to 99 ('d' comes for the first time in Hundred). The letters 'a', 'b' & 'c' do not appear anywhere in the spellings of 1 to 999 ('a' comes for the first time in Thousand). [Martin's note: this isn't strictly true in UK English, where we say, for example, 'one-hundred-and-one' for 101. However, I understand that US English doesn't use the 'and'.] The letters 'b' & 'c' do not appear anywhere in the spellings of 1 to 999,999,999 ('b' comes for the first time in Billion) And The letter 'c' does not appear anywhere in English numbers no matter how high you count.

Salt in your sandwhich?

New survey uncovers high levels of salt in sandwiches

A new survey has revealed today that your lunchtime sandwich could increase your chances of developing high blood pressure, which in turn could put you more at risk of a heart attack or stroke.
The survey carried out by Consensus Action on Salt and Health (CASH) - the UK's leading experts on salt and health - has revealed that one in five shop bought sandwiches contain more than 3 grams of salt per serving - half of the total recommended daily intake for an adult.
More than 40 per cent of the 250 sandwiches surveyed contained over 2.5 grams (half a teaspoon) of salt. The two highest levels were found to be from Safeway's 'The Best' range - Smoked Salmon and Crème Fraiche and Chicken Caesar, which were said to contain 6.4 grams and 5.9 grams respectively.
Current UK guidelines state that adults should limit their salt intake to no more than 6 grams per day - and preferably less - to reduce their risk of developing high blood pressure which is a key factor in stroke and heart disease.
If the majority of the population reduced their salt intake by half this could save 35,000 lives a year and prevent a further 35,000 people suffering a devastating heart attack or stroke.
Chairman of CASH and the Blood Pressure Association, Professor Graham MacGregor, says, "Many people think sandwiches are a healthy lunch option but as the results of this survey show us, in no way can these sandwiches be described as healthy. In addition, many people buy a packet of crisps with their sandwiches at lunchtime, which then increases their lunchtime salt intake to approximately 7-8 grams. This means that the average worker will consume just over 1 day's recommended maximum salt intake in just 1 hour."
"I would like to see sandwiches with a high level of salt, ie, more than 2.5 grams of salt per serving - carry a health warning. At the very least they must be labelled so that people can make an informed choice about what they are eating."
For more details of the survey please visit www.actiononsalt.org.uk
For more information on salt and blood pressure click here

To buy Himalayan Salt go to www.crystalrocksaltlamp.com

Another Himalayan Salt hint:

Soak your tooth brushes in salt water before you first use them and you will find that they will last longer.

Himalayan salt and flapjacks

Are you doing a bit of cooking, here is another hint for Himalayan salt use
: Rub salt on your pancake griddle and your flapjacks won't stick.

Apples and Himalayan Salt

Have you got a few "sad apples" then you can perk them up by Soaking wrinkled apples in a mildly salted water solution !

Go to www.craystalrocksaltlamp.com to read and buy your Himalayan salt

Himalayan Salt and eggs again

Doing some cooking to day try this:
A tiny pinch of salt with egg whites makes them beat upfluffier.