Ingredient of the Week: Himalayan Pink Mineral Salt

Himalayan Pink salt is also harvested by hand, hand-crushed, hand-washed and dried in the sun thus giving it a high mineral content.

You too can use the benefits of these elements by adding this richer tasting salt to your food, or by taking a relaxing mineral bath to rejuvenate your skin and body.

Stop using table salt from the local store which is heavily processed and refined,having less nutritional value than more naturally derived salts.

Do yourself and your health a favour by switching to Himalayan Salt to put tastes back into your food.






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Take A Himalayan Salt Bath For Your Skins Sake

Here in the north, we are in the middle of winter and in the UK it has been very cold. This can be bad for your skin.

To help your skin remain healthy, why not try a Himalayan Salt Bath.
Having a Himalayan bath improves your skin with naturally present minerals which are essential for human health.

These minerals will be readily absorbed through bathing with Himalayan Salt.

These naturally present minerals are essential for human health, so experience the natural benefits of a Himalayan Salt Bath and give your skin a treat.




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Use Himalayan Salt to Cook

Are you looking for something to give your food that little extra boost and taste? Then try Himalayan salt.

Put the Himalayan salt with your food cook it, it really is that easy. And the food is to die for!!!


So get your self some Himalayan salt and show a bit of bravado with your cooking.

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Himalayan Salt Is good for you

There is no purer salt then Himalayan salt because it is washed by hand and has no environmental pollutants.

Unlike the salt that you put on your table form the local store which is void of the vital trace minerals that make this Himalayan salt such a treasure.

Another reason to use Himalayan salt is that it does not upset the balance in your body as common salt does.

So when it comes to salt there is nothing like Himalayan Salt for balance within your body.

Common salt is a very poor substitute for Himalayan Salt.

You can also use Himalayan Salt as a bath soak besides, using this salt on your food and to cook with, it has multiple other exciting benefits as well.






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Take a Himalayan Salt Bath To ease your Arthritis

One of the reasons for the development of Osteoporosis Arthritis is that, when the body needs more salt it takes it from the body. This is not helpful because it creates an imbalance in your body and more importunately your joints.


Apart form spoon-feeding salt into yourself (not a good idea) you can take a Himalayan Bath to relieve soreness, joint stiffness and arthritis.

Himalayan Salt is pure and unaffected with any sort of pollution as it was deposited by ancient oceans over 300 million years ago.

The Himalayan Salt will have within it all the minerals and trace elements that were there when the world was made.

You make the Himalayan Salt bath by putting about 3 inches of very hot water in the bath.

Pour in a pound or more of Himalayan sole crystals. Allow the salt crystals to dissolve for about 30 minutes and then fill up the rest of the bath and get in for at least half and hour.

Try this once a week and see the diffence it will make to you; You will feel like you want to take on the world!



Taking a Himalayan Salt Bath will also beautify your skin, help reduce wrinkling, as well easing arthritis and muscle aches.




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Why have a salt bath.

You don't have to be sick to benefit from a salt bath. It is cleansing and health-building for anyone. Bathing with Himalayan bath salts stimulates circulation, hydrates the skin, increases moisture retention, promotes cellular regeneration, detoxifies the skin, and helps heal dry, scaling, irritated skin. Salt water bathing reduces inflammation of the muscles and joints, relaxes muscles and relieves pain and soreness.

Bathing in seawater (and natural salt solutions) has a long history. Almost 500 years before the birth of Christ, Hippocrates, who is called the Father of Medicine, noticed fishermen who had injured their hands soaking their hands in seawater. They seemed to have few infections or complications from their injuries after the salt soaks. So Hippocrates encouraged his patients to bathe in warmed seawater in a treatment called thalassotherapy (in Greek, thalassa means sea). This kind of bath encourages a release of toxins between the blood and the water and a restoration of mineral balance in the blood.

In a 1982 study in Israel, researchers found that soaking in salt baths got relief from pain and had greater mobility after the treatments. Another study established relief from osteoarthritis and tendonitis. Yet another demonstrated relief from itching, problems with sleep, and skin scaling. Patients with recurrent infections have turned their health around with regular salt bathing. Research has documented relief from poison ivy, poison oak, insect bites, and wounds of various kinds.

Salt bathing works partly because natural mineral salts restore mineral balance via the skin. Medical research has long established absorption of medicinal factors through the skin. Natural salt contains many minerals, including magnesium, which helps the nervous system, relieves stress, and can relieve water retention. It also helps bring about a healthy calcium balance, which strengthens bones and nails. The salt also contains potassium, which you need for your blood after exercise, and which you need for moist, healthy skin and all-over energy. Bromides in the salt heal and relax your muscles. And of course you need the sodium for healthy immune system as well as for appropriate fluid balance in your body.

While salt bathing is relaxing and healing, it can also be challenging to your circulatory system because you are cleansing while in the bath. Therefore if you have a weak heart or other heart problems, consult a doctor before taking salt baths.

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Isabella Samovsky founded Solay Wellness Inc. http://www.solaywellness.com offering homeopathic, alternative and preventive products for health and wellness after doing extensive research on the healing effects of natural salt crystal.

How To Take a Himalayan Salt Bath

How about taking a Himalayan Salt Bath to help you in having a beautiful skin and healthier body,

It is easy to set up: all you need is a bath of hot water/ 30 minuets of your time/ and some Himalayan Salt.

The water in the bath will remain at a constant temperature because the biophysical composition of the salt is so strong - it causes the molecules to move in a constant rhythm.

The temperature of the water and the Himalayan salt is equivalent to the amniotic fluid in which the embryo floats in the prenatal state.